Are You Meditating on Him? By Major Frank Materu
Key Scripture: Philippians 4:8 – “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
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Introduction
I speak to you today and ask: Are you meditating on Him? Where do your thoughts dwell? Are they consumed by the chaos and madness of the world, or are they grounded in the peace and wisdom of God? In these troubled times, it is easy to be led astray by the distractions of the world—its news, politics, and endless troubles. However, God calls us to fix our minds on Him, to meditate on His Word, and to bring our thoughts into alignment with His Spirit. Only then can we navigate the maze of confusion and find clarity and purpose.
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The Battle for Your Mind
The mind is the battlefield where the forces of light and darkness wage war. The enemy seeks to fill our minds with fear, doubt, and unbelief. Yet, 2 Corinthians 10:5 reminds us, “We take captive every thought to make it obedient to Christ.” When we allow the world to dominate our thoughts, we invite anxiety and unbelief into our lives, drifting away from God’s truth. Unbelief is a gross evil, a subtle yet powerful force that can lead to spiritual death. We must guard our minds and hearts, refusing to yield to the darkness that seeks to devour and destroy.
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The Consequences of Carnal Meditations
When we meditate on the world and its troubles, we become entangled in its despair. Like one who consumes harmful food, our spiritual health suffers. Proverbs 23:7 says, “For as he thinks in his heart, so is he.” Our thoughts shape our attitudes, choices, and actions. Dwelling on negativity and carnality leads to sadness, rebellion, and spiritual stagnation. Those who feast on the table of demons will find themselves poisoned, their joy stolen, and their vision blurred. On the other hand, meditating on God brings clarity, peace, and strength for the journey ahead.
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Turning to God for Solutions
Many turn to the world for answers, only to find more problems. Psalm 121:1-2 reminds us, “I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.” The world cannot solve its own problems because it is governed by fallen systems and the powers of darkness. Yet, when we turn our focus to God, He provides solutions through His Holy Spirit. He leads us in paths of righteousness, offering wisdom, peace, and hope.
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The Call to Meditate on Him
God desires that we keep our meditations on Him and His purposes. Isaiah 26:3 promises, “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” As we focus on God, we are uplifted, guided, and given the truth we need to navigate life’s challenges. Meditating on Him renews our strength and aligns us with His will. It keeps us from falling into the traps of despair and carnality, allowing us to remain steadfast in our faith and trust in His plans.
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The Joy of Spiritual Meditation
When we meditate on God, we experience His joy and peace, even in the midst of life’s troubles. The world will always have its chaos, but we are not called to be absorbed by it. Instead, we are called to be transformed by the renewing of our minds. Romans 12:2 says, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” By keeping our focus on Him, we find strength, hope, and a better perspective on the day ahead.
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The Eternal Perspective
The troubles of this world are temporary, but God’s kingdom is eternal. John 16:33 reminds us, “In this world you will have trouble. But take heart! I have overcome the world.” While the world is plagued by wars, chaos, and destruction, we are called to participate in the eternal war for souls. This is a spiritual battle, not one of revenge or hatred, but of righteousness, repentance, and restoration to God. We must not engage in battles unless led by the Spirit, trusting God to execute His justice in His time.
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Practical Steps for Meditating on Him
1. Start Your Day with Prayer and Scripture: Begin each day by aligning your thoughts with God’s Word. Psalm 1:2 says, “But whose delight is in the law of the Lord, and who meditates on his law day and night.”
2. Guard Your Mind: Avoid filling your thoughts with negativity from the world’s news and media. Instead, focus on what is true, noble, and praiseworthy.
3. Cultivate Gratitude: Regularly give thanks to God for His goodness and faithfulness. Gratitude shifts our focus from problems to His provision.
4. Seek God’s Guidance: In every situation, ask the Holy Spirit to lead and direct your thoughts and actions.
5. Fellowship with Believers: Surround yourself with others who encourage you to stay focused on God.
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Conclusion
Are you meditating on Him, or are you consumed by the chaos of the world? God calls us to fix our thoughts on Him, to trust in His wisdom, and to walk in His ways. As we bring our minds into subjectivity to His Spirit, we find peace, clarity, and purpose. Let us choose today to meditate on God and His promises, knowing that He is faithful to lead us through every trial and trouble.
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Prayer of Meditation
"Lord, I bring my thoughts into subjectivity to You today. Help me to focus on Your truth and not be consumed by the troubles of the world. Fill my mind with Your peace and guide me through the power of Your Spirit. I trust in Your wisdom and rejoice in Your goodness. Thank You for being my Maker, my Keeper, and my Guide. In Jesus’ name, I pray. Amen."
